Evidence-Based Complementary and Alternative Medicine / 2012 / Article / Tab 4

Research Article

A Comparative Randomised Controlled Trial of the Effects of Brain Wave Vibration Training, Iyengar Yoga, and Mindfulness on Mood, Well-Being, and Salivary Cortisol

Table 4

Mean (SD)* of Total TAS**.

Total TAS
PrePost

BWV130.3133.3
(29.9)*(32.2)
Iyengar132.1128.1
(33.5)(33.7)
Mindfulness130.4142.7
(23.9)(24.9)
Sample Total130.8135.3
(28.0)(29.8)

* Standard deviations are shown in parentheses. **A higher score indicates higher absorption.