Evidence-Based Complementary and Alternative Medicine / 2012 / Article / Tab 5

Research Article

A Comparative Randomised Controlled Trial of the Effects of Brain Wave Vibration Training, Iyengar Yoga, and Mindfulness on Mood, Well-Being, and Salivary Cortisol

Table 5

Mean (SD)* of the Total ISQ and the 2-Back**.

Total ISQ2-Back
PrePostPrePost

BWV9.26.953.252.2
(8.5)*(5.1)(15.2)(27.3)
Iyengar10.79.737.238.6
(13.8)(10.2)(20.9)(22.8)
Mindfulness11.310.454.754.3
(8.6)(9.7)(16.2)(16.4)
Sample Total10.48.949.449.6
(9.9)(8.3)(18.3)(22.8)

* Standard deviations are given in parenthesis. **A higher score indicates greater illness symptoms and working memory, respectively.