Evidence-Based Complementary and Alternative Medicine
Volume 2012, Article ID 501986, 9 pages
http://dx.doi.org/10.1155/2012/501986
Research Article
Fifteen Minutes of Chair-Based Yoga Postures or Guided Meditation Performed in the Office Can Elicit a Relaxation Response
1School of Biomedical and Health Sciences, University of Western Sydney, Locked Bag 1797, Penrith, NSW 1797, Australia
2Centre for Complementary Medicine Research, University of Western Sydney, Locked Bag 1797, Penrith, NSW 1797, Australia
3School of Psychology, University of New South Wales, Sydney, NSW 2052, Australia
Received 19 July 2011; Accepted 8 October 2011
Academic Editor: David Mischoulon
Copyright © 2012 Geoffrey W. Melville et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
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