Research Article

Affect and Mindfulness as Predictors of Change in Mood Disturbance, Stress Symptoms, and Quality of Life in a Community-Based Yoga Program for Cancer Survivors

Table 2

Longitudinal estimated marginal means model.

MeasuresBaseline 8-weeks after 3-month follow-up6-month follow-up
( ) ( ) ( ) ( )
Mean (SE)Mean (SE) SMDMean (SE) SMDMean (SE) SMD

Outcome variables

Mood disturbance
 POMS-SF total20.20 (2.46)11.58 (2.61).000 15.01 (2.67).036 11.63 (2.74).001
Stress symptoms
 C-SOSI total59.08 (3.10)47.41 (3.26).000 46.78 (3.31).000 49.11 (3.35).000
Quality of life
 FACT-G total73.51 (1.98)76.71 (2.06).0170.3078.97 (2.09).0000.5079.66 (2.12).0000.54

Predictor variables

Program experience (Yoga Thrive)
 Enrolment1.46 (0.29)2.45 (0.29).0001.003.02 (0.30).0001.373.49 (0.30).0001.73
Physical activity
 LSI21.70 (2.03)23.39 (2.18).3880.1125.39 (2.22).0660.2327.83 (2.26).0030.38
 GLTEQ 92.94 (13.64)96.50 (14.52).7880.03121.74 (15.27).0420.26120.48 (15.48).0550.24
Affect
 Energy9.53 (0.52)10.88 (0.57).0220.2911.86 (0.59).0000.4813.11 (0.60).0000.72
 Tiredness11.60 (0.54)10.16 (0.59).023 10.62 (0.62).136 8.82 (0.63).000
 Tension9.35 (0.43)7.66 (0.47).001 8.47 (0.49).084 7.99 (0.50).009
 Calmness12.77 (0.43)13.77 (0.47).0540.2413.27 (0.49).3500.1213.23 (0.50).3990.10
Mindfulness
 Observe24.92 (0.79)25.81 (0.85).2440.1526.08 (0.87).1390.1827.13 (0.90).0070.34
 Describe23.04 (0.85)23.86 (0.90).2430.1623.20 (0.92).8210.0324.12 (0.93).1510.18
 Act w/Awareness18.54 (0.69)20.40 (0.73).0000.4620.31 (0.74).0010.4221.23 (0.75).0000.62
 Nonjudgment20.35 (0.84)22.47 (0.90).0060.3521.96 (0.92).0410.3422.65 (0.94).0050.36
 Nonreaction19.92 (0.63)20.82 (0.67).0820.2221.61 (0.68).0020.4021.51 (0.69).0040.36

: time, SMD: standard mean difference, SE: standard error, P: significance, and d: Cohen’s .