Research Article

Randomized Controlled Trial of Mindfulness Meditation and Exercise for the Prevention of Acute Respiratory Infection: Possible Mechanisms of Action

Table 1

Stage 1 mediational analysis models for ARI illness global severity and duration: main findings ( ).

Health indicatorGraphic symbolVariablesEstimated coefficientS.E. valueSobel test
single mediation
coefficient (95% CI)

Stage 1 models for ARI illness severity (AUC): potential mediators

Optimism (LOT) score 12 (A) LOT-D1*1120.850.50.017*
13 LOT-D2−110.658.80.060
11 Group1−232.4377.30.538
12 Group2*−471.7192.40.014*
Age12.855.40.818
Sex11.1347.60.975
(B) LOT-D11 ON:
21 Group1*1.60.50.001* ( )
22 Group20.50.40.246N/A

Mindfulness (MAAS) score 12(A) MAAS-D1−269.4230.00.241
13 MAAS-D2*1−368.4151.9 0.015*
11 Group1365.7300.20.223
12 Group2−266.4162.90.102
Age12.116.80.473
Sex47.3203.90.817
(B) MAAS-D21 ON:
21 Group1*0.30.10.024* ( )
22 Group2*0.30.10.009* ( )

Stage 1 models for ARI illness duration (no. days): potential mediators

Perceived stress (PSS) score 12(A) PSS-D10.010.020.778
13 PSS-D2*0.060.030.023*
11 Group10.10.20.524
12 Group2−0.30.20.141
Age*0.030.010.033*
Sex0.060.20.793
(B) PSS-D2 ON:
21 Group1−1.60.90.081N/A
22 Group2−1.71.00.093N/A

Mental health (SF12M) score 12(A) SF12M-D1−0.010.0060.085
13 SF12M-D2*−0.010.002<0.001*
11 Group10.030.20.864
12 Group2−0.40.20.072
Age0.020.010.134
Sex0.0060.20.972
(B) SF12M-D2 ON:
21 Group1−1.36.50.842N/A
22 Group24.45.50.425N/A

Mindfulness (MAAS) score 12(A) MAAS-D10.020.20.945
13 MAAS-D2*1−0.40.20.037*
11 Group10.10.20.553
12 Group2−0.30.30.172
Age0.030.010.052
Sex0.20.20.374
(B) MAAS-D21 ON:
21 Group1*0.30.10.024* ( )
22 Group2*0.10.10.009* ( )

Variables included: health indicator score change at D1 (9 weeks), and D2 (3 months), group status, age, and gender. Results presented only for the models that suggested presence of potential mediation. Sobel testing of indirect effects was conducted only for the identified potential mediators.
1Potential mediator ( for both and pathways).
.