Research Article
Sense of Well-Being in Patients with Fibromyalgia: Aerobic Exercise Program in a Mature Forest—A Pilot Study
Table 4
Days of perceived well-being/discomfort at baseline and end-point and differences stratified by the type of forest: within-group (pre-post) analysis.
| | Baseline | End-point | Difference |
| Young forest | Days of discomfort | 12.4 (3.0) | 9.4 (5.4) | −3.3 (3.9) | Days of intense pain | 8.9 (5.4) | 6.1 (5.7) | −2.1 (7.0) | Days of insomnia | 7.4 (6.5) | 5.6 (6.7) | −1.9 (6.4) | Days with no anxiety | 2.9 (5.0) | 1.3 (2.1) | −2.1 (6.0) | Days of perceived well-being | 1.4 (2.2) | 2.9 (4.4) | 1.5 (3.0) |
| Mature forest | Days of discomfort | 8.6 (5.0) | 4.8 (6.5) | −3.8 (7.4) | Days of intense pain | 7.9 (5.9) | 2.5 (4.1) | −5.9 (7.0) | Days of insomnia | 7.9 (6.6) | 3.7 (5.3) | −4.7 (6.4) | Days with no anxiety | 6.1 (5.5) | 6.8 (6.8) | 1.0 (7.3) | Days of perceived well-being | 2.2 (2.5) | 7.0 (4.7) | 5.0 (4.8) |
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