Research Article

Sense of Well-Being in Patients with Fibromyalgia: Aerobic Exercise Program in a Mature Forest—A Pilot Study

Table 4

Days of perceived well-being/discomfort at baseline and end-point and differences stratified by the type of forest: within-group (pre-post) analysis.

BaselineEnd-pointDifference

Young forest
Days of discomfort 12.4 (3.0)9.4 (5.4)−3.3 (3.9)
Days of intense pain 8.9 (5.4)6.1 (5.7)−2.1 (7.0)
Days of insomnia7.4 (6.5)5.6 (6.7)−1.9 (6.4)
Days with no anxiety2.9 (5.0)1.3 (2.1)−2.1 (6.0)
Days of perceived well-being1.4 (2.2)2.9 (4.4)1.5 (3.0)

Mature forest
Days of discomfort8.6 (5.0)4.8 (6.5)−3.8 (7.4)
Days of intense pain 7.9 (5.9)2.5 (4.1)−5.9 (7.0)
Days of insomnia7.9 (6.6)3.7 (5.3)−4.7 (6.4)
Days with no anxiety6.1 (5.5)6.8 (6.8)1.0 (7.3)
Days of perceived well-being2.2 (2.5)7.0 (4.7)5.0 (4.8)

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