Research Article
Sense of Well-Being in Patients with Fibromyalgia: Aerobic Exercise Program in a Mature Forest—A Pilot Study
Table 5
Assessment at the end of the study (mean (SD)).
| | | Global | Young forest | Mature forest |
| | I think this therapy was good for me. | 8.2 (1.8) | 7.8 (1.8) | 8.5 (1.8) | | During the walks, I have been more relaxed than usual. | 8.0 (2.0) | 7.1 (2.1) | 9.0 (1.4) | | I would recommend this therapy to others. | 8.9 (2.1) | 8.0 (2.7) | 9.7 (0.6) | | My sleep problems have improved. | 5.3 (2.9) | 5.6 (2.6) | 5.0 (3.3) | | I feel less tired. | 4.6 (2.8) | 4.2 (1.7) | 5.1 (3.7) | | I feel less pain. | 4.7 (2.6) | 3.9 (1.8) | 5.6 (3.0) | | I feel less anxious. | 4.5 (3.6) | 3.8 (2.0) | 5.2 (3.3) | | As days went by, I felt greater discomfort. | 4.7 (3.6) | 3.4 (3.0) | 5.9 (3.9) | | I would use this therapy again. | 95.8% | 92.3% | 100% |
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