Research Article

Relaxation Techniques for People with Chronic Obstructive Pulmonary Disease: A Systematic Review and a Meta-Analysis

Table 2

Characteristics of the studies included.

Characteristics of the studies
Title References Country Year Study design Statistical analysis Type of training Control group activity Type of subjects Pulmonary functioning Instrument Individual/group Homework Duration of sessions subjects experimental subjects control subjects third group Dropout female male Mean age SD age Quality

The Effects of Controlled Breathing during Pulmonary Rehabilitation in Patients with COPD [32]Germany2011RCTWithin-groups comparisons: paired Student’s -tests; between groups: unpaired Student’s -testsRBF (Respiratory Biofeedback Training) and breathing techniquesPhysical exercise training onlyCOPD patientsGOLD 1-2-3-4CRQ IndividualNo3-4 weeks10 sessions4020200Nd231766.16.46

Can Ventilation-Feedback Training Augment Exercise Tolerance in Patients with COPD?[37]USA2007-2008RCTAnalysis of covariance, paired -tests Ventilation Biofeedback TrainingExercise alone COPD patientsGOLD 3CRQIndividualNo12 weeks36 sessions6422202015NdNd67.36

Tai Chi Exercise for Patients with Chronic Obstructive Pulmonary Disease: A Pilot Study[29]USA2010RCT-tests for continuous variables and Fisher’s exact test for nominal variables, 2-sample Wilcoxon rank-sum testsTai Chi and breathing exercisesUsual care aloneCOPD patientsGOLD 2CRQ; CES-DGroupYes 12 weeks24 sessions105500466667

Exercise Maintenance following Pulmonary Rehabilitation Effect of Distractive Stimuli[34]USA2002RCT multivariate analysis of variance, multivariate analysis of variance DAS (Distractive Auditory Stimuli)Walk at their own pace from 20 to 45 minutesCOPD patientsGOLD 2STAI; CES-D; SGRQ; VAS (global QoL)GroupNo4 weeksFrom 2 to 5 times a week2412120020468.186

Distraction Therapy with Nature Sights and Sounds Reduces Pain during Flexible Bronchoscopy: A Complementary Approach to Routine Analgesia[38]USA2003RCTChi-square test and Student’s -test, ordinal logistic regressionDistraction therapyUsual careCOPD and asthma patients, with FB (Flexible Bronchoscopy)NdSTAIIndividualNo4 monthsNd80413900423853.86

Effects of Progressive Muscle Relaxation Training on Anxiety and Depression in Patients Enrolled in an Outpatient Pulmonary Rehabilitation Program[21]USA2008Prospective RCTIndependent -test for continuous variables and 2 tests for categorical variables, 2-factor repeated measures analysis of variance test Progressive muscle relaxation Standard PR program (exercise training, education, and psychosocial support) without PMRCOPD patientsGOLD 2HADSIndividualNo8 weeks8 sessions1033746020NdNd65.56

Treatment of Dyspnea in COPD: A Controlled Clinical Trial of Dyspnea Management Strategies[39]USA1995RCT analysis of variance with repeated measures, Greenhouse-Geisser adjusted degrees of freedom, independent -tests Progressive muscle relaxation, breathing retraining, pacing, self-talk and panic controlGeneral health education COPD patientsGOLD 2-3STAI; CES-D; QWB GroupNo6 weeks6 sessions98464309404967.47

Efficacy of Pursed-Lips Breathing: A Breathing Pattern Retraining Strategy for Dyspnea Reduction[40]USA2007RCTAnalysis of variance, multilevel modelingPLB (Pursed-Lips Breathing)Usual care COPD patientsGOLD 3SF-36 IndividualNo12 weeksNd4014131302386597

Diaphragmatic Breathing Training Program Improves Abdominal Motion during Natural Breathing in Patients with Chronic Obstructive Pulmonary Disease: A Randomized Controlled Trial[41]Brazil2012Prospective RCT, single blindIndependent -test, chi-square test, analysis of covariance, Pearson’s correlation test Diaphragmatic breathingUsual careCOPD patientsGOLD 3SGRQIndividualNo4 weeks12 sessions3015150082266.47

Effects of Singing Classes on Pulmonary Function and Quality of Life of COPD Patients[42]Brazil2009RCTStudent’s -test, chi-square testBreathing techniques and vocalizationHandcraft workCOPD patientsGOLD 2-3SGRQGroupNo24 weeks24 sessions161515013 (disc)62471.76

Singing Teaching as a Therapy for Chronic Respiratory Disease: A RCT and Qualitative Evaluation[43]UK2010RCT-tests Relaxation, vocalization, postureUsual careCOPD patientsGOLD 3HADS; SGRQ; SF-36IndividualYes 6 weeks12 sessions 36 15 1308 (follow-up)NdNd67.38.1 5

Yoga Therapy Decreases Dyspnea-Related Distress and Improves Functional Performance in People with Chronic Obstructive Pulmonary Disease: A Pilot Study[24]USA2009RCTTwo-way repeated measures analysis of variance YogaUsual careCOPD patientsGOLD 2-3SF-36; SSAI; CES-D; CRQGroupYes 12 weeks24 sessions2914150021869.99.56

Effectiveness of a Tai Chi Qigong Program in Promoting Health-Related Quality of Life and Perceived Social Support in Chronic Obstructive Pulmonary Disease Clients[44]China2010RCT, single blindRepeated measures analysis of variance (RANOVA) Tai Chi QigongUsual care COPD patientsGOLD 1-2-3SGRQGroupYes 12 weeks24 sessions206706769481818872.96

Functional and Psychosocial Effects of Health Qigong in Patients with COPD: A Randomized Controlled Trial[45]China2010-2011RCTIntention-to-treat (ITT) analysis, Student’s -test and Fisher exact test, repeated measures analysis of variance (ANOVA)Tai Chi QigongTraining sessions reinforcing the breathing and walking exerciseCOPD patientsGOLD 3SF-36; Chinese CRQIndividualYes 6 monthsfrom 1 to 4 times a day80232901997172.48

Singing Classes for Chronic Obstructive Pulmonary Disease: A Randomized Controlled Trial[46]UK2012RCTANCOVABreathing techniques, relaxation training, vocalizationFilm workshopsCOPD patientsGOLD 3HADS; SF-36GroupYes 8 weeks16 sessions33131108NdNd68.46

Role of Pranayama in Rehabilitation of COPD Patients: A Randomized Controlled Study[25]India2006Prospective RCTStudent Newman-Keuls testsYogaUsual physical activityCOPD patientsGOLD 2-3SGRQGroupNo3 monthsHalf an hour, everyday4823220373852.25

Adjunct Treatment with Yoga in Chronic Severe Airways Obstruction[47]Australia1978RCTStudent’s -testYogaPhysiotherapyPatients with severe airways obstruction, with or without emphysemaGOLD 3Only FEV1GroupNd9 months3 times a week for the first four weeks, 2 for the other four, and 1 for the remaining24121200NdNd604

Pulmonary Rehabilitation Improves Depression, Anxiety, Dyspnea, and Health Status in Patients with COPD[48]USA2007RCT-test for independent and dependent samples; Pearson’s correlation testRelaxation, breathing techniques, conservation of energyUsual careCOPD patientsGOLD 3STAI; SGRQ; BDI GroupNo8 weeks24 sessions2410140061864.55

Effectiveness of Incorporating Tai Chi in Pulmonary Rehabilitation Program for Patients in Primary Health Care (COPD)[49]China2011–2013Prospective RCT, single blindANCOVATai Chi and relaxation exercisesPulmonary rehabilitation without Tai-ChiCOPD patientsGOLD 2SGRQGroupNo6 monthsNd1929498028 (follow-up) 26 (disc)17175746.6245

Short-Form Sun-Style Tai Chi as an Exercise Training Modality in People with COPD[50]Australia2010–2012RCTPaired -tests and repeated measures analysis of variance with intention-to-treat analysisSun-Style Tai Chi and breathing exercisesUsual medical careCOPD patientsGOLD 2CRQ; HADSGroupYes 3 months12 sessions4219190415277386

Relaxation to Reduce Dyspnea and Anxiety in COPD Patients[51]USA1992RCTANOVAProgressive muscle relaxationSit quietlyCOPD patientsGOLD 2STAIIndividualYes Nd3-4 times a week26131308NdNd674

One-Session Cognitive Behavioural Therapy for Elderly Patients with Chronic Obstructive Pulmonary Disease[52]USA2001RCT, single blind-test, chi-square, MANOVARelaxation training and breathing techniques2 h of COPD education, followed by weekly callsCOPD patientsNdGDS; BAI; SF-36GroupYes 6 weeks1 session, followed by daily sessions autonomously5321270594471.35.94

Effects of Psychotherapy in Moderately Severe COPD: A Pilot Study[53]UK1997RCTPaired -tests, unpaired tests Muscle relaxation, breathing technique, distraction therapyThey attended the laboratory for seven times, usual visitsCOPD patientsGOLD 2-3-4HADS; SGRQGroupYes 6 weeks6 sessions181080010872.23

Comparison of the Effectiveness of Music and Progressive Muscle Relaxation for Anxiety in COPD: A Randomized Controlled Pilot Study[54]India2009RCTANOVAProgressive muscle relaxation (PMR)MusicCOPD patientsNdSTAIIndividualNd1 day2 sessions723232081945637.56

Relax and Breathe Deeply: A Quick Relaxation Training for People with Chronic Obstructive Pulmonary Disease[55], [submitted]Italy2015RCT, single blindBetween-groups comparisons: Mann-Whitney test; within groups comparisons: Wilcoxon testRelaxation training and breathing techniquesThey watched a documentary movieCOPD patientsGOLD 2-3VAS; STAI; PANAS; Short FSSIndividualNo1 day1 session38191900152372.668.687