Research Article

Relaxation Techniques for People with Chronic Obstructive Pulmonary Disease: A Systematic Review and a Meta-Analysis

Table 3

Effect sizes of each study included.

StudiesEffect size: Time 2 (8–12 months)
Effect size BT %FEV1Effect size BT anxietyEffect size BT depressionEffect size BT QoL

The Effects of Controlled Breathing during Pulmonary Rehabilitation in Patients with COPD [32]0.1460.397
Can Ventilation-Feedback Training Augment Exercise Tolerance in Patients with COPD? [37]0.527
VF Alone versus Exercise Alone [37]0.540
Tai Chi Exercise for Patients with Chronic Obstructive Pulmonary Disease: A Pilot Study [29]0.8041.886
Exercise Maintenance following Pulmonary Rehabilitation Effect of Distractive Stimuli [34]0.7250.5120.089
Distraction Therapy with Nature Sights and Sounds Reduces Pain during Flexible Bronchoscopy: A Complementary Approach to Routine Analgesia [38]−0.133
Effects of Progressive Muscle Relaxation Training on Anxiety and Depression in Patients Enrolled in an Outpatient Pulmonary Rehabilitation Program [21]0.0140.023
Treatment of Dyspnea in COPD: A Controlled Clinical Trial of Dyspnea Management Strategies [39]0.1140.1780.000
Efficacy of Pursed-Lips Breathing: A Breathing Pattern Retraining Strategy for Dyspnea Reduction [40]0.281
EMT versus Control [40]0.234
Diaphragmatic Breathing Training Program Improves Abdominal Motion during Natural Breathing in Patients with Chronic Obstructive Pulmonary Disease: A Randomized Controlled Trial [41]0.0501.137
Effects of Singing Classes on Pulmonary Function and Quality of Life of COPD Patients [42]1.484
Singing Teaching as a Therapy for Chronic Respiratory Disease: A RCT and Qualitative Evaluation [43]0.3920.5070.323
Yoga Therapy Decreases Dyspnea-Related Distress and Improves Functional Performance in People with Chronic Obstructive Pulmonary Disease: A Pilot Study [24]0.3250.1340.2460.151
Effectiveness of a Tai Chi Qigong Program in Promoting Health-Related Quality of Life and Perceived Social Support in Chronic Obstructive Pulmonary Disease Clients [44]0.019
Exercise Group versus Control Group [44]0.140
Functional and Psychosocial Effects of Health Qigong in Patients with COPD: A Randomized Controlled Trial [45]1.333
Singing Classes for Chronic Obstructive Pulmonary Disease: A Randomized Controlled Trial [46]0.1100.7080.099
Role of Pranayama in Rehabilitation of COPD Patients: A Randomized Controlled Study [25]1.9502.174
Adjunct Treatment with Yoga in Chronic Severe Airways Obstruction [47]0.145
Pulmonary Rehabilitation Improves Depression, Anxiety, Dyspnea, and Health Status in Patients with COPD [48]0.7901.1690.897
Effectiveness of Incorporating Tai Chi in Pulmonary Rehabilitation Program for Chronic Obstructive Pulmonary Disease Patients in Primary Health Care (COPD) [49]−0.1400.102
Short-Form Sun-Style Tai Chi as an Exercise Training Modality in People with COPD [50]0.6320.2830.527
Relaxation to Reduce Dyspnea and Anxiety in COPD Patients [51]1.154
One-Session Cognitive Behavioural Therapy for Elderly Patients with Chronic Obstructive Pulmonary Disease [52]0.0860.084−0.029
Effects of Psychotherapy in Moderately Severe COPD: A Pilot Study [53]1.4141.4140.824
Comparison of the Effectiveness of Music and Progressive Muscle Relaxation for Anxiety in COPD: A Randomized Controlled Pilot Study [54]0.042
Relax and Breathe Deeply: A Quick Relaxation Training for People with Chronic Obstructive Pulmonary Disease [55] [submitted]0.6780.821