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Study | Participant characteristics | Sample size | Ginger preparation and dose | Comparison | Outcome measure | Author conclusions | Side effects |
Ginger group | Control group |
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Jenabi, 2013 [22] | (i) College students in Iran (ii) Having moderate to severe dysmenorrhea | 35 | 34 | Capsule of ginger powder (unknown origin and constituents) 500 mg TID × 3 days (first 3 days of a period) | Placebo | Pain severity (VAS) | (i) The mean change in pain severity in ginger group was significantly greater than the placebo group. | None reported |
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Rahnama et al., 2012 [15] | (i) College students (>18 yo) in Iran living in the dorms (ii) With primary dysmenorrhea (iii) Having moderate to severe dysmenorrhea (iv) BMI between 19 and 25 (v) Not on OCPs | 59 | 46 | Capsule of ginger powder which was dried in a dark condition at room temperature (processed in Iran, unknown constituents) Protocol 1: 50 mg TID × 5 days (2 days prior to day 3 of period) Protocol 2: 50 mg TID × 3 days (first 3 days of a period) | Placebo | Pain severity (VAS) Pain duration (hours in pain) | (i) Pain severity was significantly reduced with ginger compared to placebo for both Protocol 1 and Protocol 2. (ii) Pain duration was significantly reduced with ginger compared to placebo for Protocol 1 but not for Protocol 2. | GI side effects were reported in 5.1% of ginger group (heartburn) and 8.7% of the placebo group (nausea) |
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Kashefi et al., 2014 [24] | (i) High school students (15–18 yo) in Iran (ii) Moderate to severe dysmenorrhea (iii) With primary dysmenorrhea (iv) Not on OCPs, hormonal meds, or analgesics | 47 | 45 Placebo 54 Zinc | Capsule of ginger powder (unknown origin and constituents) 250 mg TID × 4 days for 2 menstrual cycles | Placebo Zinc 220 mg 3 times/day for 4 days | Pain severity (VAS) | (i) Compared with the placebo group, the ginger group and zinc group reported more symptom improvement for both Cycle 1 and Cycle 2. | Ginger group reported headache (2.1% in Cycle 1, 2.2% in Cycle 2) and heartburn (2.1% in Cycle 1 and 4.4% in Cycle 2) No significant difference in adverse effects among the groups |
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Ozgoli et al., 2009 [14] | (i) College students (>18 yo) in Iran living in the dorm (ii) Having moderate to severe dysmenorrhea (iii) With primary dysmenorrhea (iv) Not on OCPs (v) BMI between 19 and 36 | 50 | 50 Ibuprofen 50 Mefenamic acid | Capsule of ginger powder (Zintoma an Iranian brand, unknown constituents) 250 mg QID × 3 days | NSAIDS Ibuprofen 400 mg 4 times day for 3 days Mefenamic acid 250 mg 4 times day for 3 days | Pain severity assessed by the VMS | (i) No significant difference in pain severity was found between ginger, ibuprofen, and mefenamic acid. | None reported |
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Shirvani et al., 2015 [23] | (i) College students (>18 yo) in Iran living in the dorms (ii) With primary dysmenorrhea (iii) Having moderate to severe dysmenorrhea (iv) Not using IUD or OCs | 61 | 61 | Capsule of ginger powder (Zintoma, an Iranian brand with unknown constituents) 250 mg QID until pain relieved | Mefenamic acid 250 mg 3 times per day until pain was relieved | Worst pain severity assessed by VAS Pain duration (days in pain) | (i) No significant difference in pain severity was found between ginger and mefenamic (ii) No significant difference in pain duration was found between ginger and mefenamic acid. | None reported |
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Halder, 2012 [25] | (i) Nursing students in India (ii) With primary or secondary dysmenorrhea (iii) Not on IUD or taking OCPs | 25 | 25 PMR 25 Control group | Capsule of ginger powder (unknown origin and constituents) 1000 mg BID × 3 days | PMR once/day × 3 days Control (little information provided) | Severity of dysmenorrhea symptoms (five point scale) | (i) Both ginger and PMR were more effective than control in managing dysmenorrhea symptoms, but ginger was more effective than PMR for cramping, colicky pain in lower abdominal pain, nausea, and diarrhea. | None reported |
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