Physical Education in a Thermal Spa Resort to Maintain an Active Lifestyle at Home: A One-Year Self-Controlled Follow-Up Pilot Study
Table 2
Psychological parameters at baseline and follow-up. Data are presented in median (minimum and maximum).
T1
T2
ISP-25
Global self-esteem
3.8 (2.4–5.2)
4.0 (2.6–6.0)
Physical self-worth
3.0 (1.0–5.0)
3.1 (1.6–5.8)
Endurance
2.0 (1.0–3.4)
2.2 (1.0–3.4)
Sport competence
1.5 (1.0–3.5)
1.5 (1.0–3.5)
Attractive body
3.7 (2.0–5.3)
3.7 (1.3–6.0)
Physical strength
1.8 (1.0–4.0)
2.0 (1.0–4.3)
BREQ-2
Amotivation
0.0 (0.0–3.0)
0.0 (0.0–2.3)
External regulation
0.0 (0.0–2.5)
0.0 (0.0–3.5)
Introjected regulation
1.3 (0.0–4.0)
1.0 (0.0–3.3)
Identified regulation
2.9 (0.3–4.0)
3.0 (0.8–4.0)
Intrinsic regulation
3.0 (0.0–4.0)
3.5 (0.8–4.0)
POMS-f
Tension-anxiety
10.0 (1.0–27.0)
4.0 (0.0–30.0)
Anger-hostility
8.0 (0.0–32.0)
4.0 (0.0–30.0)
Confusion-bewilderment
7.0 (0.0–13.0)
3.0 (1.0–17.0)
Depression-dejection
5.5 (0.0–27.0)
1.0 (0.0–50.0)
Fatigue-inertia
6.0 (0.0–18.0)
4.0 (0.0–19.0)
Vigour-activity
14.0 (1.0–25.0)
17.0 (3.0–24.0)
Friendliness
17.0 (7.0–25.0)
19.0 (8.0–25.0)
Global score
24.0 (−12.0–104.0)
2.0 (−14.0–138.0)
Note. T1, baseline evaluation; T2, final thermal treatment evaluation; ISP, Physical Self-Perception Profile (French version); BREQ, Behavioural Regulation In Exercise Questionnaire (French version); POMS, Profile of Mood States (French version). denotes a significant difference between T1 and T2, ; denotes a significant difference between T1 and T2, ; denotes a significant difference between T1 and T2, .
