Mindfulness Meditation Targets Transdiagnostic Symptoms Implicated in Stress-Related Disorders: Understanding Relationships between Changes in Mindfulness, Sleep Quality, and Physical Symptoms

Table 2

Bivariate correlations for MBSR-related pre-post change scores.

Measures	(1); CAMS-R	(2); CHIPS	(3); PSQI	(4); RRS	(5); WBSI-UIT	(6); WBSI-TS	(7); AAQ	(8); ERQ-SUPP	(9); ERQ-REAP
(1) Mindfulness (CAMS-R)	1
(2) Physical symptoms of stress (CHIPS)		1
(3) Sleep quality (PSQI)			1
(4) Rumination (RRS)				1
(5) Intrusive thoughts (WBSI-UIT)					1
(6) Thought suppression (WBSI-TS)						1
(7) Experiential avoidance (AAQ-9)							1
(8) Expressive suppression (ERQ)								1
(9) Cognitive reappraisal (ERQ)									1

Note. CAMS-R: Cognitive and Affective Mindfulness Scale-Revised. CHIPS: Cohen-Hoberman Inventory of Physical Symptoms. PSQI: Pittsburgh Sleep Quality Index. RRS: Ruminative Responses Scale. WBSI: White Bear Suppression Inventory. UIT: unwanted intrusive thoughts. TS: thought suppression. AAQ-9: Acceptance and Action Questionnaire. ERQ: Emotion Regulation Questionnaire; , , and .