Review Article

Probiotics as a New Regulator for Bone Health: A Systematic Review and Meta-Analysis

Table 2

Characteristics of studies that reported the relationship between probiotic consumption and bone health in humans.

Author (year)CountryStudy designPopulation sex and age (y)Sample size (n)Intervention group (strain of probiotics)Probiotic doseControl groupDurationOutcomeResults mean ± SD (Int vs. ctrl)Quality score

Narva et al. (2004)FinlandRandomized double-blind crossover studyPostmenopausal women
50 to 78 y (65 y)
20Lactobacillus helveticus LBK-16H bacteria/milk fermented 14.5 g/100 g IPP &VPPPortion size 220 mlNormal sour milk fermented with a Lactococcus sp. mixed culture (420 ml)1 day Int
6 day washout
1 day Int
Ca (mmol/l)0.09 ± 0.01 vs. 0.05 ± 0.02 (↑)H
P (mmol/l)−0.09 ± 0.02 vs. −0.09 ± 0.02
iCa (mmol/l)0.03 ± 0.005 vs. 0.03 ± 0.004
PTH (ng/l)−20.8 ± 5.3 vs. −15.4 ± 6.4 (↓)
ICTP (ug/l)−1.09 ± 0.28 vs. −1.15 ± 0.20
U-Ca (mmol/l)0.19 ± 0.5 vs. 0.17 ± 0.5
Orange juice + peptide fraction from L. helveticus fermented milk whey with the same amount of IPP and VPP as in the first product400 mlOrange juice + calcium lactate gluconate (220 ml)1 day Int
6 day washout
1 day Int
Ca (mmol/l)0.10 ± 0.02 vs. 0.07 ± 0.01 (↓)
P (mmol/l)−0.12 ± 0.02 vs. −0.11 ± 0.01
iCa (mmol/l)0.005 ± 0.004 vs. 0.026 ± 0.005
PTH (ng/l)−13.0 ± 4.7 vs. −23.7 ± 5.9 (↑)
ICTP (ug/l)−1.10 ± 0.10 vs. −1.08 ± 0.18
U-Ca (mmol/l)0.15 ± 0.04 vs. 0.21 ± 0.07 (↓)

Jones et al. (2013)CanadaDouble-blind, placebo-controlled,
randomized, parallel-arm study
Hypercholesterolemic adults
34–64 y (50 y)/both gender
127 (61 Pbo)
(66 Int)
Capsule supplement/Lactobacillus reuteri NCIMB 302422 capsules (130 mg L. reuteri (2.9 × 109) + 170 mg MD)300 mg MD13 weekCa (umol/l)−0.01 ± 0.001 vs. 0.01 ± 0.02H
P (umol/l)−0.03 ± 0.001 vs. −0.01 ± 0.04
25 (OH) D (nmol/L)14.73 ± 13.38 vs. −3.19 ± 5.63 (↑)

Jafarnejad et al. (2017)IranRandomized, double-blind, placebo-controlled studyWomen with osteopenia 50–72 y (58 y)41 (20 Int) (21 Pbo)Multispecies probiotic capsules (GeriLact) (7 bacteria
species: Lactobacillus casei 1.3 × 1010, Bifidobacterium longum 5 × 1010, Lactobacillus acidophilus 1.5 × 1010, Lactobacillus rhamnosus 3.5 × 109, Lactobacillus bulgaricus 2.5 × 108, Bifidobacterium breve 1 × 1010, and Streptococcus thermophilus 1.5 × 108)
1 capsule 500 mgPlacebo capsule 500 mg of corn starch6 monthsSpinal BMD (g/cm2)0.001 ± 0.01 vs. 0.002 ± 0.01H
Total hip BMD (g/cm2)−0.015 ± 0.01 vs. −0.016 ± 0.02
BALP (U/L)−3.12 ± 0.76 vs. 0.82 ± 0.06 (↓)
OC (ng/ml)−0.16 ± 0.07 vs. −1.62 ± 0.2
CTX (ng/ml)−0.06 ± 0.001 vs. −0.03 ± 0.001 (↓)
PTH (pg/ml)−2.87 ± 0.14 vs. 2.16 ± 0.28 (↓)
ALP (U/L)7.4 ± 0.7 vs. 7.5 ± 0.4
Ca (mg/dl)0.75 ± 0.12 vs. −0.52 ± 0.04
P (mg/dl)0.29 ± 0.04 vs. 0.05 ± 0.001
25 (OH) D (ng/ml)28.20 ± 0.97 vs. 29.08 ± 1
U-Ca (mg/dl)14.5 ± 0.5 vs. 3.8 ± 0.3

Lambert et al. (2017)DenmarkDouble-blind, parallel design, placebo-controlled,
randomized controlled trial
Postmenopausal osteopenic women
59–64 y (61 y)
78 (38 Int) (40 Pbo)60 mg isoflavone aglycones and acid lactic probiotics, cold fermentation2 Sachet 95 ml (RCE extract + probiotic)2 Sachet 95 ml (water + food color)12 monthCTX (ng/ml)−0.05 ± 0.13 vs. 0.03 ± 0.16 (↓)H
P1NP (ng/ml)1.56 ± 0.53 vs. 0.7 ± 0.56
OC (ng/ml)−0.03 ± 0.29 vs. 0.69 ± 0.22
BMD changes L2–L4 (g/cm2)−0.0085 (−0.017, 0.00006) vs. −0.022 (−20.032, 20.012) (↓)
BMD changes FN (g/cm2)−0.008 (−0.015, 0.00003) vs. −0.022 (−0.03, −0.15) (↓)
BMD changes troch (g/cm2)−0.004 (−0.01,0.004) vs. −0.017 (−0.025, −0.008) (↓)

Takimoto et al. (2018)JapanRandomized, placebo-controlled, double-blind clinical trialHealthy women 50-69 y (57 y)61 (31 Int, 30 Pbo)Tables contain soybean oil residue (0.34 mg) + Bacillus subtilis C-31020.19 g (3.4 × 109)0.19 g26 weeksBMD changes L2–L4 (g/cm2)0.18 ± 0.50 vs. −0.68 ± 0.63H
BMD changes total hip (g/cm2)2.53 ± 0.52 vs. 0.83 ± 0.35 (↑)

Nilsson et al. (2018)SwedenDouble-blind, placebo-controlled studyWomen 75–80 y (76 y)90 (45 Int, 45 Pbo)Capsules contain Lactobacillus reuteri ATCCPTA 6475 + MD2 capsules 5 × 109MD12 monthsTibia total vBMD changes−0.83 (−1.47, −0.19) vs. −1.85 (−2.64, −1.07) (↓)H
BMD changes L2–L4 (g/cm2)0.78 (−0.54, 2.10) vs. 0.08 (−1.02, 1.19)
BMD changes total hip (g/cm2)−0.13 (−1.33, 1.07) vs. −0.90 (−2.07, 0.27)
BAP (U/L)−4.83 (−13.8, 13.1) vs. 5.43 (−12.8, 22.0)

Sergeev et al. (2020)The USAPlacebo-controlled clinical trialOverweight and obese adults 31–62 y (47 y)/both gender20 (10 Int, 10 Pbo)Capsule (Lactobacillus acidophilus DDS‐1,
Bifidobacterium lactis UABla‐12, Bifidobacterium longum UABl‐14, and Bifidobacterium bifidum UABb‐10) + a trans‐galactooligosaccharide (GOS)
69 mg (15 × 109)
5.5 g
Placebo capsule3 monthBMC changes (kg)0.75 ± 0.05 vs. 0.16 ± 0.01L

Intervention (Int), placebo (Pbo), calcium (Ca), phosphate (P), serum ionised calcium (iCa), parathyroid hormone (PTH), carboxyterminal telopeptide of type I collagen (ICTP), urinary calcium (U-Ca), isoleycyl-prolyl-proline (IPP), valyl-prolyl-proline (VPP), maltodextrin (MD), bone-specific alkaline phosphatase (BALP), osteocalcin (OC), control (ctrl), collagen type 1 cross-linked C-telopeptide (CTX), bone mineral density (BMD), bone mineral content (BMC), alkaline phosphatase (ALP), bone-specific alkaline phosphatase (BAP), femoral neck (FN), lumber spine (L), trochanter (Troch), procollagen type I N-terminal propeptide (P1NP), 25-hydroxy vitamin D (25-OH-D), volumetric bone mineral density (vBMD), red clover extract (RCE), year (y), and gram (g). Results are presented with mean differences and standard deviation, and red color results are significant .