On Mindfulness Training for Promoting Mental Toughness of Female College Students in Endurance Exercise

Table 1

Baseline characteristics of the mindfulness and control groups.

	Mindfulness intervention group (n = 33)		Control group (n = 34)		T-test
	Mean	Std.	Mean	Std.	T	Sig. (2-tailed)
Age (years)	19.30	0.77	19.76	0.82	−2.378	0.020
Height (cm)	162.06	5.12	158.72	28.32	0.676	0.503
Weight (kg)	56.64	11.00	54.34	9.95	0.896	0.374
BMI (kg/m^2)	21.61	4.42	20.52	4.09	1.041	0.302

Note. BMI: body mass index.