Cruciferous Vegetables and Their Bioactive Metabolites: from Prevention to Novel Therapies of Colorectal Cancer

Table 8

Fiber amounts contained in cruciferous vegetables at 100 grams.

Cruciferous vegetable	Fiber g/100 g
Aragula	1.60
Bok choy	1.42
Broccoli	30.40
Brussels sprouts	26.94
Cabbage (green)	23.24
Cauliflower	26.70
Chinese cabbage	1.00
Collard greens	4.60
Daikon	<2.00
Kale	1.94
Kohlrabi	3.62
Radish	37.40
Turnips	1.76
Watercress	1.50

Dry weight basis. Values are converted from content per serving or fresh average vegetable weight.