Physical Activity and Sleep Improvements in a Group of Equestrian Therapy Volunteers: A Pilot Study

Table 2

Pearson’s correlation coefficients and levels of significance between physical activity and sleep.

		Activity (steps)	Total sleep	Deep sleep	Light sleep
Activity (steps)	r^a	1	−.069	−.170	.094
	(p^b)		(.259)	(.005^∗∗)	(.122)
Total sleep	r		1	.373	.536
	(p)			(.000^∗∗)	(.000^∗∗)
Deep sleep	r			1	−.540
	(p)				(.000^∗∗)
Light sleep	r				1
	(p)

^aPearson’s correlation coefficients. ^bp (level of statistical significance: ^∗p < 0.05, ^∗∗p < 0.01).