Review Article

Ectopic Fat and Insulin Resistance: Pathophysiology and Effect of Diet and Lifestyle Interventions

Table 1

Effect of diet and exercise on insulin sensitivity and intramyocellular lipid (IMCLs) content.

Ref.  Patients BMI startAgeInterventionDurationBody weight lossEffect on skeletal muscleEffect on IMCLs
kg/m2yrskginsulin sensitivity

[45]  Obese NGT1231 ± 2Unknown25% caloric restriction6 months−8 kgSi: no changeNo change
1233 ± 212,5% caloric restriction + 12,5% exercise −8 kgSi 37 ± 18%, No change
1133 ± 215% weight loss hypocaloric diet 1200 kcal/day −11 kgSi 70 ± 34%, No change
1131 ± 2controls 0 kgSi: no changeNo change

[39]  Morbid obese NGT948 ± 939 ± 12Diet 1200 kcal/day6 months −14 ± 12 kgM value: no changeNo change
851 ± 839 ± 12Biliopancreatic diversion −33 ± 10 kgM value to 52 ± 11 μmol/kg FFM/min, to  AU,
  Controls727 ± 135 ± 11ControlsUnknownM value: no change; baseline 53 ±13 μmol/kg FFM/minNo change; baseline

[46]  Obese NGT2034 ± 142 ± 2 −700 kcal compared to normal diet15 weeks−11 kgOGTT: no changeNo change
followed bij energy restriction + exercise21 ± 2 weeks −5 kgOGTT: no changeNo change

[41]  Obese T2DM830 ± 147 ± 31200 kcal/day 3% fat diet (untill normoglycemia)3–12 weeks (mean 7) GDR: no change  No change
studies after weight stabilisation period4 weeks −8 ± 1 kg

[42]  Obese NGT1333 ± 2Unknown −522 kcal compared to normal diet3 months−6 kgM value: no changeNo change

[43]  Overweight
 T2DM
727 ± 355 ± 5 −25–30 kcal/kg LBM2 weeksBMI − %M value: no changeNo change
727 ± 346 ± 3 −25–30 kcal/kg LBM + advice to walk 2-3 td 5-6 days/weekBMI %M value to  mg/kg/min; to  IMCL/Cr,

[44]  Morbid obese NGT744 ± 6UnknownDiet 1200 kcal/day6 months −5 ± 4 kgM value: no changeNo change

[48]  Obese T2DM1336 ± 150 ± 3VLCD 600–800 kcal/day8 weeks −9 ± 1 kgHOMA-IR −0.9 is −44 ± 7%, No change

[49]  Obese NGT536 ± 538 ± 12VLCD 700 kcal/day6 days −2.3 kgGDR: no change−56%, (1H-MRS)
  Obese T2DM737 ± 743 ± 6VLCD 700 kcal/day6 days −3.7 kgGDR: no change−40%, (1H-MRS)

[50]  Obese T2DM1040 ± 255 ± 3VLCD 500 kcal/day until 50% excess weight was lostMean 17 weeks −22 kgGDR to  umol/kg LBM/min, 7 ± 14 to 4 ± 1 AU,

[51]  Obese NGT733 ± 146 ± 225% caloric restriction; goal 7% weight loss weeks −11 ± 2%, ca −8 kgM value increased 29 ± 7 Decreased,
935 ± 142 ± 325% caloric restriction +3/5 days/wk exercise at 60–70% MHR weeks −9 ± 1%, ca −9 kgM value increased 38 ± 9 No change

[52]  Obese T2DM1034 ± 144 ± 325% caloric restriction +3/5 days/wk exercise at 60–70% MHR16–20 weeks % = ca 7 kgGDR to  mg/kg LBM/min, 48 ± 1 to 50 ± 1 HU, (CT)

[53]  Obese NGT213340 −500–1000 kcal compared to normal diet with 4–6 x/wk exercise at 65–75% MHR16 weeks −10 kgGDR 6.5 naar 9.7 mg/kg LBM/min No change

[54]  Obese IGT1134 ± 167 ± 1 −600 kcal/day compared to normal diet and aerobic exercise 5 days/wk 60 min at 75%   12 weeksca −8 kgM value to  mg/kg LBM/min, to  LAI%,
1235 ± 266 ± 1Aerobic exercise 5 days/wk 60 min at 75%   12 weeksca −3 kgM value to  mg/kg LBM/min, to  LAI%,

[55]  Obese NGT2530 ± 166 ± 14-5 days/wk supervised aerobic exercise at 75% MHR16 weeks −1.3 kgM value: no change21% increase,

[56]  Obese NGT2030 ± 159 ± 12x/week 30 min aerobic + 1x/week resistance exercise both at 55%   12 weeksno changeGDR: no changeNo change
  Obese T2DM1830 ± 159 ± 1no changeGDR to  umol/kg/min, No change

[47]Obese IFG
 or IGT
8
8


Diet aimed at 10% weight loss and <30% fat
Ex. 4-5 days/week 45 min/session moderate intense
16 weeks
16 weeks
%
%
insulin-stimulated Rd + %, from ~8 mg/kg FFM/min
insulin-stimulated Rd + %, from ~8 mg/kg FFM/min
Decrease %
Increase %

NGT: normal glucose tolerant; GDR: glucose disposal rate; HOMA-IR: homeostatic model assessment of insulin resistance; IGT: impaired glucose tolerant; LBM: lean body mass; T2DM: type 2 diabetes mellitus; AU: arbitrary units; LAI: mean percentage area of an individual skeletal muscle fibre that stains for lipids.