Effects of Exercise Training on Fat Loss and Lean Mass Gain in Mexican-American and Korean Premenopausal Women

Figure 1

Multivariable-adjusted means and standard errors of fat mass (a), body fat percentage (b), and lean mass (c) at baseline and after 12 weeks of low- or high-intensity exercise training, that is, control (CON), low-intensity (LI), and high-intensity training (HI). There were no significant differences between the groups at baseline, but the groups were significantly different between baseline and 12 weeks in each group (all ).

(a)

(b)

(c)