Table 3: Daily metal intakes by a normal, 60 kg consumer in mg/serving.

SpeciesCaCuFeKMgMnNaPZn

Boletus speciosus Cap5.16 ± 1.081.98 ± 0.3630.6 ± 6.48271 ± 13.627.3 ± 4.740.63 ± 0.183.9 ± 2.28168.4 ± 17.64.44 ± 0.75
Stipe4.23 ± 2.730.66 ± 0.1528.8 ± 6.96183 ± 24.915.1 ± 9.210.9 ± 0.063.54 ± 0.3966.5 ± 17.31.68 ± 0.78

Boletus griseus Cap16.1 ± 1.681.2 ± 0.3935.0 ± 3.99519 ± 20.017.3 ± 1.621.44 ± 0.669.72 ± 0.78214 ± 10.06.15 ± 1.65
Stipe15.4 ± 0.960.72 ± 0.1835.8 ± 7.32459 ± 17.012.2 ± 2.251.89 ± 0.666.78 ± 0.39144 ± 13.63.75 ± 1.56

Boletus luridus Cap14.3 ± 0.871.95 ± 0.3948 ± 10.4336 ± 20.316.7 ± 21.432.01 ± 0.693.15 ± 0.36205 ± 17.03.93 ± 0.54
Stipe11.9 ± 4.950.6 ± 0.3633.5 ± 6.36228 ± 13.010.2 ± 6.692.55 ± 0.632.7 ± 0.8182.3 ± 10.41.53 ± 0.69

Boletus umbriniporus Cap4.98 ± 0.991.29 ± 0.3322.4 ± 7.68322 ± 7.0212.9 ± 1.680.63 ± 0.1212.6 ± 2.01160 ± 13.42.7 ± 0.69
Stipe2.85 ± 0.361.02 ± 0.3910.7 ± 0.96251 ± 17.08.37 ± 0.960.78 ± 0.1513.5 ± 4.0265.3 ± 7.020.99 ± 0.18

Boletus tomentipes Cap2.97 ± 1.351.44 ± 0.1811.3 ± 0.96345 ± 10.411.6 ± 7.020.51 ± 0.065.1 ± 0.33155 ± 9.723.45 ± 1.35
Stipe3.39 ± 1.020.84 ± 0.1522.5 ± 1.95323 ± 13.69.42 ± 0.961.14 ± 0.093.21 ± 2.2892.7 ± 7.052.7 ± 0.18

Boletus edulis Cap9.6 ± 0.781.53 ± 1.0227.9 ± 2.46282 ± 17.012.9 ± 1.620.78 ± 0.335.73 ± 1.59198 ± 10.32.64 ± 0.12
Stipe9.5 ± 0.990.96 ± 0.12126 ± 20.3146 ± 7.358.91 ± 1.952.1 ± 0.393.66 ± 0.6972.9 ± 16.41.23 ± 0.99

Boletus pallidus Cap10.3 ± 7.022.34 ± 0.1844.3 ± 1.68569 ± 20.337.2 ± 2.461.08 ± 0.0618.0 ± 0.12318 ± 7.021.35 ± 2.28
Stipe11.3 ± 1.681.17 ± 0.1254.7 ± 10.2460 ± 13.828.1 ± 7.21.17 ± 0.6615 ± 10.4168.6 ± 7.441.11 ± 0.27

Boletus brunneissimus Cap20.1 ± 1.020.99 ± 0.6922.2 ± 2.34353 ± 10.422.8 ± 0.630.87 ± 0.2414.2 ± 1.32148 ± 29.65.01 ± 1.5
Stipe4.62 ± 2.340.48 ± 0.1221.1 ± 0.69310 ± 19.615.4 ± 2.341.14 ± 0.066.48 ± 1.6888.5 ± 26.22.64 ± 1.71

Boletus rubellus Cap8.55 ± 2.011.68 ± 1.0241.3 ± 1.38348 ± 12.823.2 ± 1.951.23 ± 0.486.09 ± 1.38177 ± 3.186.69 ± 1.62
Stipe19.0 ± 1.051.05 ± 0.63105 ± 23.6322 ± 10.418.9 ± 2.282.13 ± 0.3910.2 ± 2.34146 ± 27.23.93 ± 2.58

Boletus aereus Cap4.2 ± 0.631.83 ± 1.2319.6 ± 1.35341 ± 10.322.7 ± 2.010.78 ± 0.0916.4 ± 1.5164 ± 16.14.95 ± 0.72
Stipe4.17 ± 0.181.11 ± 0.1569.7 ± 6.3237 ± 20.316.7 ± 1.052.31 ± 0.128.73 ± 1.9574.9 ± 10.32.25 ± 0.18