Resistance Training and Older Adults with Type 2 Diabetes Mellitus: Strength of the Evidence
Figure 1
Chronological Timeline of PA Recommendations for T2DM from Various Professional Organizations [modified from [26]]. PHAC [Public Health Agency of Canada]; CSEP [Canadian Society for Exercise Physiology]; CDA [Canadian Diabetes Association]; ACSM [American College of Sports Medicine]; ADA [American Diabetes Association]; CDC [Centers for Disease Control and Prevention]; AHA [American Heart Association]. PA [Physical Activity]; RT [resistance training]; AT [aerobic training]; UE [upper extremity]; LE [lower extremity]; [maximum heart rate]; [maximal oxygen uptake/consumption]; d [days]; w [week]; w/t [with]; reps [repetitions]; ex [exercises]; h [hour]; min. [minute].
