The Use of Session RPE to Monitor the Intensity of Weight Training in Older Women: Acute Responses to Eccentric, Concentric, and Dynamic Exercises

<table>Significant differences: (*) Chess Press × Lat pulldown; (§) Leg Extension × Lat pulldown; (#) Mean × Lat pulldown; (&amp;) Session × Lat pulldown.</table>

Journal of Aging Research

fig1

Figure 1

Figure 1: The Use of Session RPE to Monitor the Intensity of Weight Training in Older Women: Acute Responses to Eccentric, Concentric, and Dynamic Exercises 

Figure 1 | The Use of Session RPE to Monitor the Intensity of Weight Training in Older Women: Acute Responses to Eccentric, Concentric, and Dynamic Exercises 