Journal of Aging Research / 2017 / Article / Fig 1

Clinical Study

Novel Combined Training Approach Improves Sleep Quality but Does Not Change Body Composition in Healthy Elderly Women: A Preliminary Study

Figure 1

Changes in quality of sleep (a), fat-free mass (%) (b), and fat mass (%) (c) for each elderly woman before (in baseline) and after 8 weeks of a dynamic combined training program.