Research Article
[Retracted] Effects of Physical Exercise on Physical Fitness and Mental Health of Obese Students
Table 1
Main test methods of physical health of American and European students.
| Test indicators | Eurofit | FitnessGram | Alpha-fit |
| Body composition | Height, weight, body fat ratio 20 m round trip | Body, weight, BMI, body fat percentage | Height, weight, BMI, waist circumference |
| Cardiorespiratory endurance | Treadmill exercise test, grip strength | Progressive cardiovascular endurance running | 20 m round trip |
| Muscle strength and endurance | Standing long jump, hanging arms, crunches | Mile run, crunch, cantilever suspension push ups Improved pull-ups torso up | Grip, standing long jump |
| Athletic ability | Run back and forth Slab undulation | | 4 × 10 m round trip |
| Coordination | Sitting forward bend | Single leg sitting forward bend | |
| Balance | Flamingo balance test | Shoulder stretch | |
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