Research Article

[Retracted] Effects of Physical Exercise on Physical Fitness and Mental Health of Obese Students

Table 1

Main test methods of physical health of American and European students.

Test indicatorsEurofitFitnessGramAlpha-fit

Body compositionHeight, weight, body fat ratio 20 m round tripBody, weight, BMI, body fat percentageHeight, weight, BMI, waist circumference

Cardiorespiratory enduranceTreadmill exercise test, grip strengthProgressive cardiovascular endurance running20 m round trip

Muscle strength and enduranceStanding long jump, hanging arms, crunchesMile run, crunch, cantilever suspension push ups Improved pull-ups torso upGrip, standing long jump

Athletic abilityRun back and forth Slab undulation4 × 10 m round trip

CoordinationSitting forward bendSingle leg sitting forward bend

BalanceFlamingo balance testShoulder stretch