Research Article
[Retracted] The Effects of Exercise Interventions on Mental Health in Chinese Older Adults
Table 2
Characteristics of studies included in the meta-analysis.
| Author (year) | Intervention types | Intervention duration (min) | Intervention frequency (time) | Intervention time (week) | Measurement tools | Subject older adults types | Outcome variable |
| Xu [12] | Tai Chi | 60 | 7 | 12 | STAI | Healthy | Anxiety | Xu [12] | Dance | 60 | 7 | 12 | STAI | Healthy | Anxiety | Chen et al. [13] | Walk | 20–30 | 5 | 16 | SAS | Hypertension | Anxiety | Luo [14] | 24-Form tai chi | 60 | 3 | 24 | SCL-90 | Female | Anxiety, depression | Shen [15] | Square dance | 60 | 4 | 12 | SCL-90 | Healthy | Anxiety, depression | Sun and wang [16] | Square dance | 60 | 3 | 12 | BFS | Healthy | Depression | Zhang and Ma [8] | Artery-relaxed scripture | 45 | 7 | 8 | SAS | Healthy | Anxiety | Zhao [17] | Fitness dance | 90 | 3 | 12 | GDS, SAS | Healthy | Anxiety, depression | Zhao and Xu [18] | Fitness dance | 90 | 3 | 12 | GDS | Healthy | Depression | Ma et al. [19] | Fitness walk | 120 | 4–6 | 16 | SCL-90 | Empty nesters in rural areas | Anxiety, depression | Gao [20] | Qigong | 60 | 5 | 24 | SAS, SDS | Healthy | Anxiety, depression | Hou [21] | Tai Chi | 30 | 7 | 24 | SCL-90 | Healthy | Anxiety, depression | Ou [22] | Tai Chi | 60 | 3 | 24 | SCL-90 | Female | Anxiety, depression | Guan [23] | Square dance | 50 | 3–4 | 12 | SCL-90 | Healthy | Anxiety, depression | Guan [23] | Five-animal exercises | 50 | 3–4 | 12 | SCL-90 | Healthy | Anxiety, depression | Sun [24] | Exercise rehabilitation | 30 | 7 | 48 | SAS, SDS | Healthy | Anxiety, depression | Fan [25] | Exercise rehabilitation | 20–30 | 3 | 48 | SCL-90 | Healthy | Anxiety, depression |
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