Research Article

[Retracted] The Effects of Exercise Interventions on Mental Health in Chinese Older Adults

Table 2

Characteristics of studies included in the meta-analysis.

Author (year)Intervention typesIntervention duration (min)Intervention frequency (time)Intervention time (week)Measurement toolsSubject older adults typesOutcome variable

Xu [12]Tai Chi60712STAIHealthyAnxiety
Xu [12]Dance60712STAIHealthyAnxiety
Chen et al. [13]Walk20–30516SASHypertensionAnxiety
Luo [14]24-Form tai chi60324SCL-90FemaleAnxiety, depression
Shen [15]Square dance60412SCL-90HealthyAnxiety, depression
Sun and wang [16]Square dance60312BFSHealthyDepression
Zhang and Ma [8]Artery-relaxed scripture4578SASHealthyAnxiety
Zhao [17]Fitness dance90312GDS, SASHealthyAnxiety, depression
Zhao and Xu [18]Fitness dance90312GDSHealthyDepression
Ma et al. [19]Fitness walk1204–616SCL-90Empty nesters in rural areasAnxiety, depression
Gao [20]Qigong60524SAS, SDSHealthyAnxiety, depression
Hou [21]Tai Chi30724SCL-90HealthyAnxiety, depression
Ou [22]Tai Chi60324SCL-90FemaleAnxiety, depression
Guan [23]Square dance503–412SCL-90HealthyAnxiety, depression
Guan [23]Five-animal exercises503–412SCL-90HealthyAnxiety, depression
Sun [24]Exercise rehabilitation30748SAS, SDSHealthyAnxiety, depression
Fan [25]Exercise rehabilitation20–30348SCL-90HealthyAnxiety, depression