| Food categories | Food name | Consumption timesa | Consumption rateb (%) |
| Cereals and cereal products | Rice, millet, black rice, noodles, steamed buns/cakes, rice porridge, etc. | 533 | 98.52 | Stuffing food | Stuffed bun, wonton/dumpling, etc. | 312 | 57.67 | Sweet food | Bread/cake/biscuits, etc. | 387 | 71.53 | Deep-fried food | Deep-fried dough sticks/oil cakes, etc. | 256 | 47.32 | Livestock meat | Pork/pork chops, beef, lamb, etc. | 526 | 97.23 | Poultry meat | Chicken, duck, goose meat, etc. | 246 | 45.47 | Aquatic products | Fish, shrimp, and other seafood. | 209 | 38.63 | Animal organs | Animal liver, animal blood clot, etc. | 189 | 34.94 | Milk and products | Milk, yogurt, soy milk, etc. | 498 | 92.05 | Eggs and products | Eggs, duck eggs, quail eggs, etc. | 412 | 76.16 | Soy products | Tofu, tofu shreds, dried tofu, soy milk, etc. | 243 | 44.92 | Pome fruits | Pome fruit such as apple/pear/papaya. | 234 | 43.25 | Stone fruit | Peach/plum/apricot/cherry and other stone fruits. | 207 | 38.26 | Berry fruits | Berry fruits such as grape/strawberry/pomegranate. | 178 | 32.90 | Citrus fruits | Orange/grapefruit and other citrus fruits. | 161 | 29.76 | Dark leafy vegetables | Spinach, lettuce, celery (stalks), rape, garland chrysanthemum, coriander, cabbage, and other dark vegetables. | 478 | 88.35 | Light leafy vegetables | Chinese cabbage, cauliflower, bean sprouts, and other light leafy vegetables. | 268 | 49.54 | Fruit vegetables | Potatoes, lotus roots, white radishes, cucumbers, garlic sprouts, tomatoes, eggplants, carrots, zucchini, and other vegetables. | 218 | 40.30 | Mushrooms and seaweeds | Mushroom, seaweed, black fungus, etc. | 226 | 45.29 | Beverages | Carbonated drinks, fruit juices, and other sugary drinks. | 213 | 43.81 |
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