Strength Training Session Induces Important Changes on Physiological, Immunological, and Inflammatory Biomarkers
The strength training exercise protocol alters physiological markers. The single strength training protocol session elevated the heart rate in UTG and TG. The RPE and VAS were also elevated in both groups. The lactate levels were elevated differently when comparing UTG and TG. The CK level increased at 2 h and at 24 hours in UTG and in TG only 24 hours after the end of exercise. Data are presented in mean and standard errors, and the level of significance is .