Variations in Postprandial Blood Glucose Responses and Satiety after Intake of Three Types of Bread

Table 2

Portion sizes and contents of bread tested.

	Bread types
	Bread 1		Bread 2		Bread 3
	(low fiber, low fat)		(high fiber, low fat)		(high fiber, high fat)
Portion size
g bread	61		119		133
(corresponding g CHO)	(25 g CHO)		(25 g CHO)		(25 g CHO)
Content	Per100 g	Per portion	Per 100 g	Per portion	Per 100 g	Per portion
Energy (kcal)	220	135	145	173	200	266
Dietary fibre (g)	4.6	2.8	17	20.2	17	22.6
Protein (g)	8.7	5.3	12	14.3	11	14
Carbohydrate minus fibre (g)	40.1	25	21	25	19	25
Fat (g)	2.8	1.7	1	1.2	9	12