Table 3: Energy and macronutrient content of the supplements.

CMCHOPLA

CHO, g/100 mL11.4815.150
PRO, g/100 mL3.6700
Fat, g/100 mL2.052.050
Kcals/100 mL79.0579.050
Ratio of CHO : PRO3.12 : 1

Per 100 mL, CM, chocolate milk; CHO, carbohydrate + fat; PLA, placebo.