Clinical Study
Inflammatory and Oxidative Stress Responses to High-Carbohydrate and High-Fat Meals in Healthy Humans
Table 2
Food items (grams) and the macronutrient compositions of the high-fat and carbohydrate meals.
| Item | Protein | Fat | CHO |
| High-carbohydrate meal |
| Weetbix cereal (60 g) | 7.2 | 0.8 | 40 | No fat milk (300 mL) | 14.4 | 0.3 | 20.2 | Spaghetti, tinned (1 cup) | 5.1 | 3 | 34 | Margarine (5 g) | 0 | 4 | 0 | Orange juice (25 mL) | 1 | 0 | 25 | Wholemeal bread (75 g) | 7.5 | 1.3 | 33.5 | Banana (150 g) | 1 | 0 | 30 |
| Total (g) | 36.2 | 9.4 | 182.7 | Energy (kJ) | 605 | 353 | 3051 | E% | 15.1 | 8.8 | 76.1 |
| High-fat meal |
| Cheese (44 g) | 11 | 15.4 | 0 | Eggs (118 g) | 14.2 | 11.8 | 0 | Oil (20 mL) | 3 | 20 | 0 | White bread (30 g) | 0 | 0.5 | 13 | Tomato (100 g) | 0 | 0 | 3 | 55% cream (30 mL) | 0 | 16.5 | 0 | Strawberries (100 g) | 0 | 0 | 3 | Almonds (30 g) | 6 | 15 | 1 |
| Total (g) | 34.2 | 79.2 | 20 | Energy (kJ) | 571 | 2978 | 334 | E% | 14.7 | 76.7 | 8.6 |
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