Trigonella Foenum-Graecum Seeds Lowers Postprandial Blood Glucose in Overweight and Obese Individuals

Table 1

Composition of control and test foods.

Food	Portion size; (g)	Protein; (g)	Fat; (g)	Dietary fiber; (g)	Available carbohydrate^a; (g)	Energy; (K·cals)
White bread and jam^†	99.3	7.2	2.2	1.3	50	257.3
White bread and jam with fenugreek^‡	104.8	8.9	2.6	3.5	50	273.7
Fried rice^†	62.3	5.2	5.0	3.6	50	254.9
Fried rice with fenugreek^‡	67.8	6.9	5.4	5.8	50	271.4
Fenugreek (per 5.5 g)	—	1.7	0.4	2.2	0.4	16.4

Available carbohydrates are calculated as follows: 100 − (moisture + protein + fat + dietary fiber + ash).
^†Control foods.
^‡Test foods.