Exercising in the Fasted State Reduced 24-Hour Energy Intake in Active Male Adults

Table 1

Participant baseline demographic and fitness characteristics by order, mean ± SD ().

Participant characteristic	All participants ()	Breakfast first ()	Fasting first ()	value
Age, y	20.8 ± 3.0	20.6 ± 4.1	20.8 ± 1.6	0.928
Average hours run, per week	4.1 ± 2.0	4.3 ± 1.7	4.1 ± 2.5	0.895
Average miles run, per week	19.8 ± 14.7	25.0 ± 19.0	14.8 ± 7.2	0.264
Height, m	1.80 ± 0.06	1.78 ± 0.05	1.82 ± 0.06	0.176
Weight, kg	73.77 ± 9.91	67.95 ± 2.73	79.59 ± 11.27	0.052
Body mass index (kg/m^2)	22.7 ± 2.6	21.4 ± 1.9	24.0 ± 2.7	0.085
Body fat, %	14.3 ± 3.6	13.6 ± 3.3	15.0 ± 4.1	0.527
, mL/kg/min	59.1 ± 5.7	61.0 ± 5.6	57.1 ± 5.6	0.260

⁢ value is for the differences between the orders.