Review Article

Vitamin D Review: The Low Hanging Fruit for Human Health

Table 1

The role of vitamin D in different body systems.

Body systemRole of vitamin D

General body growth and developmentIt is associated with intrauterine foetal programming.
It plays a role in preventing preeclampsia in pregnancy.
It regulates cell proliferation and differentiation and can protect the genome from daily life insults such as oxidative stress and toxins
Vitamin D and chronic conditionsIt has been shown to inhibit clonal proliferation of leukaemic cells.
Vitamin D has antiproliferative properties that are protective against chronic diseases such as psoriasis and type 1 diabetes mellitus.
Low vitamin D has been associated with increased insulin resistance leading to type 2 diabetes mellitus.
It has been shown to reduce the risk of falling in older individuals, especially those with chronic renal failure.
Vitamin D and reproductionIt improves spermatogenesis, sperm motility, and acrosome activation.
Low vitamin D and low testosterone are associated with a 2.5-fold increased risk of dying in cardiac male patients.
Vitamin D in bone and tooth developmentLow vitamin D is associated with poor intrauterine mineralisation of the crown of primary teeth and poor mineralisation of permanent teeth postnatally.
Low vitamin D leads to rickets in children and osteoporosis in adults.
Vitamin D in dental caries and periodontitisLow vitamin is associated with low calcium leading to dental caries. It also predisposes these patients to have periodontal disease.
Vitamin D and immunityIt increases macrophage phagocytosis.
Vitamin D augments stimulation of the maturation of anti-inflammatory cytokines and alleviates production of proinflammatory cytokines.
Vitamin D deficiency increases the risk of several infections. Supplementation with vitamin D reduces the risk of developing infection, reduces the severity, or prevents serious complications.
Vitamin D and liverVitamin D deficiency is associated with nonalcohol fatty liver disease (NAFLD)