The Role of Pseudocereals in Celiac Disease: Reducing Nutritional Deficiencies to Improve Well-Being and Health

Table 2

Bioactive compounds present in amaranth, buckwheat, and quinoa (see Thakur et al. [56]).

Pseudocereals	Bioactive compounds	Examples
Buckwheat	Flavonoids	rutin (quercetin-3-rutinosid)
	Phenolic acids	p-hydroxyl benzoic syringic acid; vanillic acid; gallic acid; protocatechuic acid; ferulic acid; p-coumaric acid
Quinoa	Flavonoids	Quercetin; kaempferol; myricetin; isorhamnetin
	Phenolic acids	ferulic acid-4-glucoside
	Betalains	betanin
Amaranth	Flavonoids	Isoquercetin; rutin; nicotiflorine
	Betalains	Amaranthine; betacyanins
	Carotenoids	Zeaxanthin; lutein; β-carotene