The Effects of an Eight-Week Swimming Program on Body Composition and Assessment of Dietary Intake in Post-COVID-19 Patients

Table 4

Energy and nutrient intake.

Variable (/d)	Female	Male	value
E (kcal)	2049 ± 443	2204 ± 387	0.30
Protein plant (g)	26 ± 10	22 ± 7	0.27
Protein animal (g)	47 ± 20	60 ± 3	0.09
SFA (g)	32 ± 10	33 ± 8	0.82
MUFA (g)	35 ± 15	36 ± 10	0.91
PUFA (g)	15 ± 10	19 ± 8	0.30
Total fat (g)	105 ± 30	115 ± 24	0.32
Cholesterol (mg)	412 ± 279	425 ± 230	0.88
Free sugar (g)	36 ± 24	39 ± 23	0.65
Total sugar (g)	89 ± 40	85 ± 32	0.75
Carbohydrates (g)	198 ± 54	205 ± 60	0.70
Fibre (g)	24 ± 6	20 ± 6	0.06
Vitamin A (mg)	4.4 ± 2.6	4.0 ± 2.5	0.66
Vitamin B12 (µg)	3.1 ± 1.8	4.1 ± 2.3	0.13
Vitamin C (mg)	86 ± 44	66 ± 40	0.19
Vitamin D (µg)	2.0 ± 1.4	3.2 ± 2.5	0.06
Vitamin E (mg)	16 ± 7	18 ± 5.8	0.53
Vitamin K (mg)	169 ± 102	127 ± 103	0.23
Folate (µg/d)	304 ± 124	258 ± 102	0.26
Potassium (mg)	2954 ± 966	2683 ± 642	0.38
Ca (mg)	777 ± 296	743 ± 304	0.74
Fe (mg)	14 ± 4	16 ± 10	0.33
Zn (mg)	11 ± 4	11 ± 3	0.93
Se (µg)	65 ± 33	66 ± 24	0.90
Water (ml)	1835 ± 328	1549 ± 271	0.01

E: energy intake; SFA: saturated fatty acids; MUFA: monounsaturated fatty acids; PUFA: polyunsaturated fatty acids.