Review Article

Acute Exercise and Appetite-Regulating Hormones in Overweight and Obese Individuals: A Meta-Analysis

Table 1

Hormone area-under-the-curve (AUC) data for the six studies included in the meta-analysis.

Study ParticipantsInterventionHormone AUC (pg⋅mL−1)
Acylated ghrelinTotal PYYTotal GLP-1
BMI (kg⋅m−2)

Gholipour et al. [20]9 (males)36 min treadmill run: 
10 min, 10 min, 5 min, and 2 min at 65%  , separated by 3 min at 3 km⋅h−1
CON: 3512 ± 654 
EX: 1935 ± 302
NMNM

Martins et al. [21] 12 (7 females and 5 males) 32.3 ± 2.7Cycling at 85–90%   until 250 kcal is expended: 
8 s all-out sprinting separated by 12 s easy pedalling (average duration: 18 ± 3 min)
CON: 3921 ± 1318 
EX: 3315 ± 1219
NMCON: 4181 ± 1262 
EX: 4272 ± 969
Cycling at 70%   until 250 kcal is expended: 
continuous cycling (average duration: 27 ± 6 min)
CON: 3921 ± 1318 
EX: 3296 ± 1058
NMCON: 4181 ± 1262 
EX: 4638 ± 1305
Cycling at 85–90%   until 125 kcal is expended: 
8 s all-out sprinting separated by 12 s easy pedalling (average duration: 9 ± 2 min)
CON: 3921 ± 1318 
EX: 3532 ± 1393
NMCON: 4181 ± 1262 
EX: 4072 ± 1156

Sim et al. [22] 17 (males) 27.7 ± 1.630 min continuous cycling at 60%  CON: 70 ± 37 
EX: 69 ± 30
CON: 85 ± 43 
EX: 87 ± 37
NM
30 min cycling: alternating between 60 s at 100%   and 240 s at 50%  CON: 70 ± 37 
EX: 62 ± 28
CON: 85 ± 43 
EX: 83 ± 40
30 min cycling: alternating between 15 s at 170%   and 60 s at 32%  CON: 70 ± 37 
EX: 56 ± 26
CON: 85 ± 43 
EX: 88 ± 34 

Tiryaki-Sonmez et al. [23]9 (females)28.3 ± 1.860 min running at 53%  CON: 51 ± 8 
EX: 47 ± 5
NMNM

Ueda et al. [13]7 (males)30.0 ± 3.160 min cycling at 50%  CON: 15779 ± 10046 
EX: 16641 ± 10725
CON: 393 ± 50
EX: 425 ± 46
NM

Unick et al. [24]19 (females)32.5 ± 4.3Walking at 70–75%  age predicted until 3.0 kcal⋅kg−1 of body weight is expended 
(average energy expenditure: 354 ± 72 kcal; average duration: 42 ± 8 min)
CON: 6527 ± 2646 
EX: 6361 ± 3339
NMCON: 211400 ± 51600 
EX: 201200 ± 49400

BMI: body mass index; CON: resting control trial; EX: exercise trial; GLP-1: glucagon-like peptide-1; : maximum heart rate; NA: AUC data not available; NM: not measured; PYY: peptide-YY; : maximum oxygen uptake.
ignificantly different from control (). Area-under-the-curve values were calculated using hours as the unit of time in some studies and minutes as the unit of time in others.