Implementation of an Internet Weight Loss Program in a Worksite Setting

Table 2

Website engagement and adherence to self-monitoring during the intervention, and the association between these factors and weight loss at Month 3.

	Frequency per participant		Correlation with percent weight change
		SD
Website log-ins	39.65	27.94	−.098	.438
Video lessons viewed	8.05	3.44	−.319	.009
	%	SD
Self-reporting body weight	83.24	23.8	−.362	.034
Self-reporting caloric intake	82.44	24.04	−.374	.030
Self-reporting physical activity	80.37	35.85	−.409	.014

Of 12 video lessons.