Table 2: Website engagement and adherence to self-monitoring during the intervention, and the association between these factors and weight loss at Month 3.

Frequency per participantCorrelation with percent weight change

SD

Website log-ins39.6527.94−.098.438
Video lessons viewed8.053.44−.319.009

%SD

Self-reporting body weight83.2423.8−.362.034
Self-reporting caloric intake82.4424.04−.374.030
Self-reporting physical activity80.3735.85−.409.014

Of 12 video lessons.