Review Article

Effect of the Holiday Season on Weight Gain: A Narrative Review

Table 3

Studies evaluating the effect of the holiday period on body weight in children and college students.

Author, year, and countryNumber of participants,
mean age, sex, BMI, and prevalence of overweight/obesity
Date of Sample, masking of participants, Change in obesity parameterp value

Branscum  et al.
2010
United States
88 children
(average age 9.1 years)

Boys = 53%
Girls = 47%

BMI percentile =

Normal weight = 51%
Overweight/obesity = 49%
Initial measurement: in early December.

Final measurement: in mid-January.
Convenience sample.

No.

Retention 98%.
BMI percentile = reduction 0.65

Hull et al.
2006
United States
82 university students
(18–40 years)

Men = 45% 
Women = 55%

BMI =  kg/m2

Normal weight = 66% 
Overweight/obesity = 34%
Initial measurement: November 14 to 22.

Final measurement: January 9 to 21.
Convenience sample.

No.

Retention 82%.
Weight = −0.1 kg

Weight of participants in all studies was measured as part of the study. Masking: the participants did not know that the study objective was to evaluate the effect of holidays on obesity parameters; BMI: body mass index.