Effects of Exercise Domain and Intensity on Sleep in Women and Men with Overweight and Obesity
Table 1
Baseline characteristics of all randomized participants and the participants included in the per protocol analyses.
Characteristics
All randomized
CON
BIKE
MOD
VIG
Number of participants
130
16
22
30
24
Age (years)
34 (7)
35 (7)
35 (7)
32 (7)
37 (7)
Gender (women/men)
68/62
7/9
12/10
15/15
13/11
Anthropometric variables
Body weight (kg)
89.9 (12.5)
93.2 (11.8)
90.2 (12.5)
89.7 (11.0)
91.2 (13.1)
Body mass index (kg/m2)
29.6 (2.6)
30.1 (2.3)
30.1 (3.3)
29.3 (2.0)
29.8 (2.3)
Fat (%)
39.0 (7.5)
39.0 (6.8)
38.4 (8.3)
37.8 (7.8)
38.8 (6.6)
Waist circumference (cm)
94.0 (1.0)
97.5 (8.3)
94.6 (10.8)
93.0 (9.0)
94.7 (9.4)
Android fat (%)
48.8 (6.2)
49.2 (5.6)
48.8 (6.7)
48.1 (6.5)
48.8 (5.0)
Exercise test variables
VO2peak (ml/kg/min)
29.1 (4.9)
29.3 (6.5)
29.8 (4.5)
29.5 (4.5)
28.9 (4.8)
Maximal heart rate (bpm)
184 (10.9)
186 (14)
185 (11)
185 (8)
182 (12)
Data are shown as mean (standard deviation). BIKE, active commuting group; bpm, beats per minute; CON, control group; MOD, moderate intensity exercise group; VIG, vigorous intensity exercise group; VO2, oxygen uptake.
