The Impact of Step Recommendations on Body Composition and Physical Activity Patterns in College Freshman Women: A Randomized Trial

Figure 2

Average steps per day by month over the course of 24 weeks in 1st year college women. There was no month by step recommendation interaction observed. The average steps per day for all three step recommendation groups were different (). a, b, c, d: average steps per day in months with different letters are significantly different (). For example, average steps in October were higher than those in December but lower than those in February and March.