The Assessment of the Supply of Calcium and Vitamin D in the Diet of Women Regularly Practicing Sport

Table 3

The examined group’s vitamin D intake (IU/day) obtained from food products.

Products	Median	Q25	Q75	Maximum
Fish and their preserves	30.4	4	63.6	238.1
Dairy products	58.5	3.88	167.1	532.8
Eggs	48.5	24.2	72.8	170
Meat and its preserves	29.1	17.6	43.7	129.6
Butter and other fats	1.2	0	4.8	124
Pasta	0	0	2.8	14.3
Ice cream	0	0	0.4	3.2