Effect of Forest-Based Health and Wellness on Sleep Quality of Middle-Aged People

Table 1

Basic statistics of the volunteers.

Sex	Number	Age (year)		Height (cm)		Weight (kg)		BMI index
		Range	Average	Range	Average	Range	Average	Range	Average
Male	5	37–39	38	169.5–184.5	178.5	61.6–87.0	74.8	19.1–25.6	23.5
Female	7	35–39	37	151.0–172.5	161.4	45.3–72.9	58.0	19.4–24.5	22.3
Average	12	35–39	37	151.0–184.5	168.5	45.3–87.0	65.0	19.1–25.6	22.8