Research Article
Effect of Forest-Based Health and Wellness on Sleep Quality of Middle-Aged People
Table 3
Heart rate profile of volunteers.
| Sex | Stage | Minimum heart rate | Maximum heart rate | Resting heart rate |
| Total | Before | | | | During | | | | After | | | | Male | Before | | | | During | | | | After | | | | Female | Before | | | | During | | | | After | | | |
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