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Journal of Sports Medicine
Volume 2014, Article ID 731890, 7 pages
http://dx.doi.org/10.1155/2014/731890
Research Article

Strength Gains as a Result of Brief, Infrequent Resistance Exercise in Older Adults

1Southampton Solent University, East Park Terrace, Southampton SO14 0YN, UK
2Abstract Bodyworks, Precision Exercise, Newbury RG14 5BY, UK

Received 4 August 2014; Revised 18 September 2014; Accepted 21 September 2014; Published 30 September 2014

Academic Editor: Karim Chamari

Copyright © 2014 James Fisher et al. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.

Citations to this Article [6 citations]

The following is the list of published articles that have cited the current article.

  • Paulo Gentil, James Steele, Maria C. Pereira, Rafael P.M. Castanheira, Antonio Paoli, and Martim Bottaro, “Comparison of upper body strength gains between men and women after 10 weeks of resistance training,” PeerJ, vol. 4, pp. e1627, 2016. View at Publisher · View at Google Scholar
  • Anna C. Whittaker, Massimo Delledonne, Taija Finni, Paolo Garagnani, Carolyn Greig, Victor Kallen, Katja Kokko, Janet Lord, Andrea B. Maier, Carel G. M. Meskers, Nadine Correia Santos, Sarianna Sipila, Janice L. Thompson, and Natal van Riel, “Physical Activity and Nutrition INfluences In ageing (PANINI): consortium mission statement,” Aging Clinical and Experimental Research, 2017. View at Publisher · View at Google Scholar
  • James P. Fisher, James Steele, Paulo Gentil, Jürgen Giessing, and Wayne L. Westcott, “A minimal dose approach to resistance training for the older adult; the prophylactic for aging,” Experimental Gerontology, vol. 99, pp. 80–86, 2017. View at Publisher · View at Google Scholar
  • James Steele, Kristin Raubold, Wolfgang Kemmler, James Fisher, Paulo Gentil, and Jürgen Giessing, “The Effects of 6 Months of Progressive High Effort Resistance Training Methods upon Strength, Body Composition, Function, and Wellbeing of Elderly Adults,” BioMed Research International, vol. 2017, pp. 1–14, 2017. View at Publisher · View at Google Scholar
  • Paulo Gentil, James Fisher, James Steele, Mario H. Campos, Marcelo H. Silva, Antonio Paoli, Jurgen Giessing, and Martim Bottaro, “Effects of equal-volume resistance training with different training frequencies in muscle size and strength in trained men,” PeerJ, vol. 6, pp. e5020, 2018. View at Publisher · View at Google Scholar
  • Kajri A. Sheth, Chitra C. Iyer, Christopher G. Wier, Alexander E. Crum, Anna Bratasz, Stephen J. Kolb, Brian C. Clark, Arthur H.M. Burghes, and W. David Arnold, “Muscle Strength and Size are Associated with Motor Unit Connectivity in Aged Mice,” Neurobiology of Aging, 2018. View at Publisher · View at Google Scholar