Physiological and Psychophysical Responses to Listening to Music during Warm-Up and Circuit-Type Resistance Exercise in Strength Trained Men
Table 2
Heart rate (HR), systolic blood pressure (SBP), diastolic blood pressure (DBP), mean arterial pressure (MAP), and rate pressure product (RPE) responses to warm-up and resistance exercise with and without of music. Values are mean ± SD.
Conditions
Variable/time
HR (bpm)
Before
After
15 min
30 min†
45 min
60 min
Condition 1
69.8 ± 7.7
133.9 ± 18.1
96.1 ± 9.8
80.5 ± 8.7
78.5 ± 9.3
75 ± 9.9
Condition 2
72.6 ± 10.5
138.8 ± 16.4
95.6 ± 9
78.5 ± 10.1
73.4 ± 8.6
69.5 ± 8.2
Condition 3
68 ± 8.4
131.5 ± 22.6
93.8 ± 14.6
79.3 ± 12
72.6 ± 10.6
69.5 ± 8.9
Condition 4
72 ± 7.1
134.3 ± 16.6
93.6 ± 11.8
77.8 ± 10.8
72.1 ± 8.4
70.6 ± 9.3
SBP (mmHg)
Before
After
15 min‡
30 min
45 min
60 min
Condition 1
116.9 ± 6.7
142 ± 8.3
129.1 ± 10.1
124.4 ± 9.9
120.8 ± 7.3
115.9 ± 6.2
Condition 2
116.1 ± 6.7
141.9 ± 9.4
125.8 ± 9.9
120.1 ± 8
117.7 ± 6.8
115.8 ± 5.5
Condition 3
120.7 ± 8.1
146 ± 7.5
129.3 ± 7.7
126.4 ± 7.2
119.3 ± 6.3
119.2 ± 6.5
Condition 4
120.7 ± 8.1
149.5 ± 6.2
131.2 ± 9.5
122.9 ± 7.8
119.8 ± 6.8
119.5 ± 7.5
DBP (mmHg)
Pre
Post
15-min
30-min
45-min
60-min
Condition 1
78.7 ± 3.1
84.7 ± 4.3
80.9 ± 2.1
81.2 ± 5.2
79.1 ± 3.2
79.5 ± 2.5
Condition 2
80 ± 2.1
85.4 ± 4.5
82.5 ± 3.9
80.2 ± 2.6
80 ± 2.1
79.5 ± 1.4
Condition 3
79.9 ± 1.7
85 ± 3.6
81.8 ± 3.2
81.6 ± 4.9
80 ± 2.1
79.7 ± 1.6
Condition 4
80.5 ± 3.9
84.8 ± 5.4
81.8 ± 3.2
82.2 ± 3.2
80.5 ± 1.5
80 ± 1
MAP (mmHg)
Before
After
15 min‡
30 min
45 min
60 min
Condition 1
97.8 ± 3.9
113.4 ± 5.6
104.8 ± 5.6
102.6 ± 6.2
92.4 ± 6.5
97.7 ± 3.5
Condition 2
98 ± 3.5
113.6 ± 5.9
104.1 ± 6.2
100.2 ± 4.4
99.9 ± 3.8
99.5 ± 3.8
Condition 3
100.3 ± 4.4
115.5 ± 4.4
105.5 ± 4.5
104.4 ± 5.2
99.6 ± 3.4
99.5 ± 3.3
Condition 4
100.6 ± 5.1
116.1 ± 3.6
106.5 ± 5.5
102.5 ± 4.4
100.2 ± 3.1
99.7 ± 3.7
RPP (bpm × mmHg)
Before
After
15 min
30 min
45 min‡
60 min
Condition 1
8190 ± 1224.4
19118 ± 3518.9
12434 ± 1784.4
10067 ± 1684.4
9512 ± 1422.7
8735 ± 1429
Condition 2
8449 ± 1348.6
19790 ± 3377.6
12077 ± 1854
9471 ± 1557
8665 ± 1286.9
8073 ± 1122
Condition 3
8245 ± 1319
19222 ± 3512.9
12567 ± 1741.2
10047 ± 1711.1
8698 ± 1523.4
8320 ± 1394.5
Condition 4
8707 ± 1175.5
19789 ± 2436.1
12305 ± 1878
9591 ± 1612.7
8674 ± 1313.5
8498 ± 1552.2
Condition 1: WU+RE without M, condition 2: WU+RE with M, condition 3: WU with M+RE without M, and condition 4: WU without M+RE with M. Significant differences in comparison with prevalue for all conditions; †significant differences in comparison with prevalue for conditions 1, 2, and 3; ‡significant differences in comparison with prevalue for conditions 1 and 2; significant differences in comparison with prevalue for condition 2.
