| DAIRY and eggs, modified | Alpha-casein and beta-casein | Cow’s milk | Chocolate milk | Egg White, boiled | Egg Yolk, boiled | Goat’s milk | Milk butyrophilin | Soft cheese + hard cheese | Whey protein | Yogurt |
| GRAINS, raw and modified | Amaranth | Buckwheat | Casomorphin | Oats | Quinoa | Rice | Rice, white + brown, boiled | Rice cake | Rice protein | Rice endochitinase | Rye, Barley, Spelt, Polish Wheat | Sesame | Sorghum | Tapioca | Teff | Wild rice, boiled | Wheat + alpha-gliadins | Yeast miller | Hemp |
| BEANS, modified | Black bean, boiled | Bean agglutinins | Dark chocolate + cocoa | Fava bean, boiled | Garbanzo bean, boiled | Kidney bean, boiled | Lentil, boiled | Lentil lectin | Lima bean, boiled | Pinto bean, boiled | Soybean agglutinin | Soybean oleosin + Aquaporin | Soy sauce, gluten-free | Tofu |
| Nuts and seeds, raw and modified | Almond | Almond, roasted | Brazil nut, raw + roasted | Cashew | Cashew, roasted | Cashew vicilin | Chia seed | Flax seed | Hazelnut, raw + roasted | Macadamia nut, raw + roasted | Mustard seed | Pecan, raw + roasted | Peanut, roasted | Peanut butter | Peanut agglutinin | Peanut oleosin | Pistachio, raw + roasted | Pumpkin seeds, roasted | Sesame albumin | Sesame oleosin | Sunflower seeds, roasted | Walnut |
| Vegetables, raw and modified | Artichoke, boiled | Asparagus | Asparagus, boiled | Beet, boiled | Bell Pepper | Broccoli | Broccoli, boiled | Brussels sprouts, boiled | Cabbage, red + green | Cabbage, boiled | Canola oleosin | Carrot | Carrot, boiled | Cauliflower, boiled | Celery | Chili pepper | Corn + aquaporin, boiled | Popped corn | Corn oleosin | Cucumber, pickled | Eggplant, boiled | Garlic | Garlic, boiled | Green bean, boiled | Lettuce | Mushroom, raw + boiled | Okra, boiled | Olive, green + black, pickled | Onion + scallion | Onion + scallion, boiled | Pea, boiled | Pea Protein | Pea Lectin | Potato, white, baked | Potato, white, fried | Pumpkin + squash, boiled | Radish | Safflower + sunflower Oleosin | Seaweed | Spinach + aquaporin | Tomato + aquaporin | Tomato paste | Yam + sweet potato, baked | Zucchini, boiled |
| Fruit, raw and modified | Apple | Apple cider | Apricot | Avocado | Banana | Banana, boiled | Latex hevein | Blueberry | Cantaloupe + honeydew melon | Cherry | Coconut, meat + water | Cranberry | Date | Fig | Grape, red + green | Red wine | White wine | Grapefruit | Kiwi | Lemon + lime | Mango | Orange | Orange juice | Papaya | Peach + nectarine | Pear | Pineapple | Pineapple bromelain | Plum | Pomegranate | Strawberry | Watermelon |
| Fish and seafood, raw and modified | Cod, baked | Halibut, baked | Mackerel, baked | Red Snapper, baked | Salmon | Salmon, baked | Sardine + anchovy, cooked | Sea Bass, seared | Tilapia, baked | Trout, baked | Tuna | Tuna, seared | Whitefish, baked | Crab + lobster, boiled | Imitation crab | Clam, boiled | Oyster, boiled | Scallops, seared | Squid (calamari), seared | Shrimp, seared | Shrimp tropomyosin | Parvalbumin |
| Meat, modified | Beef, boiled medium | Chicken, boiled | Lamb, baked | Pork, baked | Turkey, baked | Gelatin | Meat glue |
| Herbs, raw | Basil | Cilantro | Cumin | Dill | Ginger | Oregano | Parsley | Rosemary | Thyme |
| Spices, raw | Cinnamon | Clove | Mint | Nutmeg | Paprika | Turmeric (curcumin) | Vanilla |
| GUMS | Carrageenan | Gum guar | Gum tragacanth | Locust bean gum | Mastic gum + gum Arabic | Xanthan gum |
| Brewed beverages and additives | Coffee bean protein, brewed | Instant coffee | Black tea, brewed | Green tea, brewed | Honey, raw + processed | Beta-glucan | Food coloring |
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