Research Article
The Combinatory Effect of Spirulina Supplementation and Resistance Exercise on Plasma Contents of Adipolin, Apelin, Ghrelin, and Glucose in Overweight and Obese Men
Table 1
Weekly program of resistance training protocol.
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L: light-intensity workout; M: moderate-intensity workout; VL: very light-intensity workout; H: heavy-intensity workout. There was an active rest day after any workout. |