In a Stressful Social Environment, Can Using Sports Apps Relieve the Physical and Mental Stress of the Elderly? From the Perspective of Industry 4.0
Table 1
Questionnaire on the impact of leisure sports behavior and physical and mental health.
Main classification
Content
Numbering
Background information
Gender, education level
1-2
Recreational sports behavior
Leisure exercise intensity, leisure exercise time, leisure exercise frequency
3–5
Physical and mental health impact
C1 cannot cope with things around C2 is easy to feel scared C3 is not satisfied with his work performance C4 is not interested in things or activities C5 cannot make full use of time
6–10
D1 feels headache or head pressure D2 feels tired or exhausted, exhausted D3 felt pain in a certain part of the body and thought I was sick D4 feeling of back pain D5 insomnia or poor sleep
11–15
E1 stomach pain, indigestion E2 increases diet and smoking E3 feels stiff and tight
16–18
F1 becomes impatient and loses temper easily F2 considers itself worthless F3 feels that work and life are meaningless F4 wants to use self-harm to escape everything