Research Article
Analysis of Muscle Activity Utilizing Bench Presses in the AnyBody Simulation Modelling System
Table 3
The major muscles using varying grip widths with identical forces of 25 kg (unit:
).
| Name of the muscles | Grip distance (cm) | 40 | 50 | 60 |
| Right biceps brachii | 9.39 | 6.33 | 9.38 | Right triceps brachii | 86.11 | 74.93 | 71.65 | Right posterior deltoid | 40.49 | 44.81 | 55.17 | Right pectoralis major thoracic | 261.7 | 241.3 | 231.1 |
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