Analysis of Muscle Activity Utilizing Bench Presses in the AnyBody Simulation Modelling System

Table 4

Muscle electromyography mean/maximum average ratio (%) for four complete bench presses.

Name of the muscles	Grip distance (cm)
	40	50	60
Right biceps brachii	9.09 ± 2.13	6.61 ± 1.61	9.90 ± 1.58
Right triceps brachii	14.67 ± 0.53	12.74 ± 3.90	9.27 ± 1.63
Right posterior deltoid	8.54 ± 0.91	10.62 ± 4.19	13.94 ± 0.84
Right pectoralis major thoracic	23.42 ± 0.66	21.88 ± 2.71	17.45 ± 1.39