|
Retraining program | |
|
(i) Energy-saving techniques | Information about your disease and symptoms, the factors that worsen it, and the factors that favor the onset of symptoms. |
(ii) Transfer training and postural hygiene. | |
(iii) Reflex inhibition and relaxation postures | Decubitus, sitting, and bipedestation. |
(iv) Stretching and exercises for spasticity control | Insisting on functional exercises for triple flexion (decubitus and upright) osteoarticular alterations that prevent physical activity. |
(v) Respiratory physiotherapy techniques | Passive, assisted, active mobilization |
(vi) Mobility techniques and general active exercises. | |
(vii) Neuromeningeal mobility techniques and proprioceptive neuromuscular facilitation techniques | |
(viii) Frenkel exercises and proprioception exercises. | Coordination and functional balance (quadrupedal, seated, and standing). |
(ix) Aerobic training on a cycleergometer or pedalier | According to the patient’s functional situation. Classic endurance training for 30 minutes, at a constant power corresponding to the ventilatory threshold (UV1). |
(x) Walking rehabilitation and stair training | |
|